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FALL IN LOVE WITH TAKING CARE OF YOURSELF. MIND. BODY. SPIRIT.
Enjoy a Special Self-Care Valentine!
MEDITATION WORKSHOP WITH SELF-COMPASSION, SELF-CARE AND MINDFULNESS GUIDED MEDITATION. LED BY MINDFUL EDUCATOR CHRISTINE JARY
Celebrate yourself and the importance of everyday self-love. Join us February 14 at 3:30 for a meditation and self-love workshop.
$30 fee includes:
3:30-4:15: Guided Meditation
4:15-5:30: Bellinis or Smoothies and healthy and lite veggie appetizer
A small self-care gift
For your comfort, please bring a cushion, mat, or blanket to place on the floor.